i provide experienced practical and emotional support

• infant care; contact naps, bathing, sterilising, with extensive knowledge with babies who suffer from reflux

• feeding advice & support; breast or bottle feeding

• nutritious postpartum homestyle cooking and meal preparation see sample menu here, we can discuss food preferences and specific diets can be catered for

• mama and baby massage

• support with siblings and pets

• shopping for groceries and essentials

• light housework and organisation creating a calm home

• emotional support for mother discussing baby’s birth and adjustment to life changes

• any extra needs can be discussed and I will do my upmost to cater to whatever is needed within the family

• on hand via whats app for any questions form booking me throughout time together

• trusted referrals; lactation consultant, osteopath, chiropractor, sleep consultants etc