postpartum doula

i provide experienced practical and emotional support

  • newborn care; contact naps, bathing, sterilising

  • providing parents with confidence in caring for their newborn; together we can work on where guidance is needed

  • feeding advice & support; breast or bottle feeding with extensive knowledge with babies who suffer from reflux and colic

  • nutritious postpartum homestyle cooking and meal preparation see sample menu here, we can discuss food preferences and specific diets can be catered for

  • mama and baby massage

  • support with siblings and pets

  • shopping for groceries and essentials

  • light housework and organisation creating a calm home

  • emotional support for mother discussing baby’s birth and adjustment to life changes

  • any extra needs can be discussed and I will do my upmost to cater to whatever is needed within the family

  • on hand via whats app for any questions form booking me throughout time together

  • tried and trusted referrals; lactation consultant, osteopath, chiropractor, sleep consultants etc

early mornings are available with no extra change

*my availability is within amsterdam & surrounding areas with an extra cost however other locations can be discussed. weekend support can be added with mama eight package